"I participated in a talk on wellness that left me with a comprehensive and transformative look at personal and professional balance.
The proposal of Thrive Lotus and its Wellness Audit tool helped me reflect on different areas of my life —physical, emotional, spiritual, work, social, financial, among others— as part of the same wheel that needs to be in balance to continue moving forward fully.
I take with me many ideas and triggers, but above all the certainty that well-being is not a destiny, but a constant practice. And that in order to lead, create or make decisions, we first need to take care of ourselves."
