AI‑Powered Schedule & Energy Audit

Pre‑Session Reflection Questionnaire

First name

Last name

Email

Phone

Multi-line address

Country/Region

Address

City

Zip / Postal code

What is your current job title / role?

Role & Leadership Context

Which best describes your leadership level?

What industry do you work in?

Do you currently manage people? If yes, how many?

Time & Workload Reality

Which best describes your current schedule?

Mostly reactive : responding to others’ priorities

Very full; little space to think or breathe

Structured but draining

Manageable but unsatisfying

Balanced and sustainable

Energy & Wellbeing Check‑In

By the end of most workdays, you feel:

Where do you feel burnout or overload showing up most?

Do you currently have protected time for yourself during the workweek?

Relationship with AI & Technology

How familiar are you with AI tools (e.g. ChatGPT, Copilot, AI assistants)?

Very new. I’m curious but unsure

Beginner. I’ve experimented a little

Comfortable. I use AI occasionally

Confident .AI is part of my workflow

How are you currently using AI (if at all)?

Intentions for the Audit

What would make this 2 hrs. session feel truly valuable for you?

If your week felt lighter and more sustainable, what would change first?

I appreciate the value of our time and will make sure to be on time for our virtual call